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Nolen Gur – a culinary delight

Nolen Gur, also known as Date Palm Jaggery, is a traditional sweetener and culinary delight that has been cherished in Bengal, India, and Bangladesh for centuries. Its uses, benefits, and applications ...

Refreshingly Delicious – Nimboo Pani

Nimboo Pani, or “lemon water”,  is a refreshing and healthful beverage  enjoyed during the hot summer months. It is made with fresh lemons, water, and some sugar to make it more ...

Benefits of having Litchi Fruit Drink

What could be more refreshing in the hot summer months than a glass of litchi fruit drink? Litchi, also known as lychee, is a nutritious fruit grown in tropical and subtropical regions of the world. ...

Jaggery – Nutritional Values and Applications

Jaggery (unrefined sugar) has immense health benefits that make it an ideal sweetener. It is a major part of one’s diet in most parts of India. Most health professionals believe that sugar, should be ...

A Blob of Gud

Modern towns and cities have witnessed the damaging impacts of air pollution and how they cause breathing disorders. Jaggery might be an unpopular sweetener but research and science have proved that ...

Health benefits of Mishri

Bura Sugar or Khand is a healthier substitute in comparison to table sugar. Crystallization and recrystallization of Mishri offer a plethora of health benefits as it is easily digested and assists in ...

Mishri vs. Sugar – The Healthier Choice

Mishri/ Rock Candy is a crystallized and unrefined form of sugar. Though Mishri and sugar are both derived from sugarcane, the processes adopted in making them are different. Bhura Sugar is made by ...